Fall Activities for Kids
Roasted Pumpkin Seeds
Objectives
Children will have fun creating a healthy snack.
Materials
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2–3 c. washed, raw pumpkin seeds
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1–2 tbsp. vegetable oil
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Salt
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Paper towels
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Bowl
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Baking sheet
Directions:
Dry pumpkin seeds for one day on the paper towels. Mix pumpkin seeds and oil in bowl. Spread seeds evenly on a baking sheet and bake for 45 minutes at 350°. Sprinkle with salt for a healthy snack.
Extension:
Carve a pumpkin and save the seeds to roast.